Sunday, July 22, 2007

Basketball Coaching Tips | 8 Tips to Planning A Ssuccessful Practice

The Basketball Coaching Tips below are designed to help coaches plan their practices more effectively. These eight tips are very simple and straightforward - yet they can have a tremendous impact on how well a coach plans their practice.

These tips should be followed and implemented by all basketball coaches - regardless of their experience or level of competition. By following these 8 basketball coaching tips, coaches are setting themselves and their players up for success, during practices and games!

1. Coaches should always plan their practices ahead of time. It is best to have a written practice schedule for the entire season. This makes it easier for the coach to stick to establish and stick to their game plan. At the very least, coaches should at least have their entire week planned out in advance.

2. Coaches should use the drills they are most familiar and comfortable with. They should be able to demonstrate these drills as well.

3. When running drills, players should always go at "game speed". They should also get as many repetitions as possible on each drill. By doing these two things, players will become more comfortable with the drills and skills being practiced. This translates into being able to perform them instinctively during game situations.

4. Coaches should only add new drills when the players have mastered the old ones. They should keep it simple and focus on the skills being taught. Players don't need to be overwhelmed with too many drills, this tends to confuse them.

5. Coaches should always teach and stress the importance of teamwork. The players must understand that the team comes before the individual. This is critical to the team's success! This one concept alone will help players become more well-rounded at every aspect of their game.

6. Coaches should discuss the team rules, regulations and policies with the players. Players should always know what is expected of them, and also what is unacceptable behavior or conduct. When a coach is upfront about the rules and consequences for breaking them, players are more likely to respect them.

7. Coaches should always be enthusiastic on and off the court. Players usually feed off of their coach's attitude and personality. If a coach is constantly enthusiastic about the game, this will have a tremendous impact on the players’ attitude and outlook as well.

8. Coaches must always remember that the players they are coaching are far more important than the game they are coaching. Coaches should put the best interest of their players before everything else. They must remember that this is just a game! Make it fun for the kids.

5 Tips to Get the Best Home Cinema For Your Budget

Time to get your own home cinema, you are finally decided. You go to the store and the salesperson start his pitch : you don't understand a single word other than that he's trying to sell you the "best home cinema ever available on earth".

You shouldn't venture in such unexplored places before preparing yourself. Know the vocabulary and you are sure to get the best home cinema FOR YOU.


When it come to display, the option of taking a CRT TV is the least expensive and the most popular. Many experts agrees that this option offers the best picture quality. To get the best out of your scree, get a 28in. Opt also for a 16:9 flat screen.

We can't apply the "Smart Is Beautiful" rule here. Bigger screens are certainly better than smaller ones. There are even 40in available sets in the market. If you add to them an outstanding sound system,you'll be highly unproductive for the next years !
You can also consider an LCD TV. These can be very expensive. But will give you the best experience. The last two remaining options are plasma screens and projectors.

Plasma screen are highly desirable. They are beautiful, they blend with their environment and beautify your living room. But they can be very expensive. And they require the good equipment to go with it. You will need to buy the rights cables to get the best source without low-grading the image through analog conversion.

The DVD Player

There are all-in-one systems and then the separate home cinema systems. In this case, you will have to shop around for a DVD Player. Ensure that your DVD can read most of the disc format as there a dozen available formats in the market now. Be wary of very cheap DVD player as they can be lacking after-sales and services. Do your research, check magazines and the Internet before deciding. Don't be afraid to ask for demonstration in electronic stores.

DVD players are inexpensive these days, and you can get a brand DVD Player for a few hundreds. It's better to choose these brands DVD player over the cheap alternatives that came from China.

The Best Sound System

Here we come to the sound system. My advice if you are just starting is to get an All-in-one system for your home cinema. This choice will largely depend upon your budget. All-in-One systems offer good value for your money as you will get a sound decoder, an amplifier and speakers for a few hundreds.

If you choose to get each component alone, you need to remember that there are other factors that can dictate your decision. Look around in the room where you will be putting the system, can you put these large speakers and heavy subwoofer here ? Will it blend in the environment ? Then again, All-in-one system can't compare to separates components. Sound quality is noticeably better in the second case. Bose speakers for example are stylish, compact and blend with their surroundings.

Concerning The Speakers

You just need to know that you will need a centre speaker, two rears speakers and a subwoofer. Opt for the less imposing bookshelf variety if you need space.

Where To Buy your Home Cinema

First, start by checking the Internet to get an idea about the home cinema prices. Internet company have lower costs and will be able to sell you the gears for less. Don't forget to check stores around you to get demonstration and ask them if they have a website.

Whatever road you choose, keep looking around and ask for the advice of specialists until you find the ideal system.

Pinstripe Your Car - Basic Customization

Prior to the invention of the car, pin striping was being used as ornamental decoration on horse drawn buggies, coaches and carriages.

However, the use of pinstripes to customize cars began to appear on them during the middle of the 1950’s. Even though it seems that pin striping had in fact been appearing on cars prior to this time and the last American car to appear with pin striping on it straight from the factory was made by General Motors towards the end of the 1930’s. For many people who own muscle or sports cars today, customizing their vehicle is as important as actually owning and showing the vehicle off and pin striping seems to add those final finishing touches.

Normally pinstripes appear on a car using two colours, the first is used to help set off the body colour and then the second thinner line is used in a contrasting colour to make sure that the stripe actually stands out.

Nowadays, mechanical pin striping is the best method for applying stripes to larger vehicles such as trucks, vans or station wagons (RV’s). This system ensures that the stripes being laid down are of a constant width and allows you to focus more of your attention on getting the stripe placed correctly on the vehicles surface. This can be done using magnetic pin striping strips with a central groove which is designed to be used as a paint template. They are specifically designed to hold fast on to any steel surface and can also be used a guide line for your hand when actually doing the work.

Another way of pin striping a vehicle is to use stencil tape. You will soon find that there are several kinds of stencil tape available which are suitable for using when carrying out pin striping on a car. However, with this method you will need to use brushes and the purchasing of a pin striping brush is essential if you want the project to be a success. The benefit of this method is that you are able to apply different colour stripes to your vehicle without having to wait for the other stripes to dry.

The last method for pin striping is Freehand and this is certainly the most difficult and requires a lot of practice before it is mastered fully. However, it does allow the person carrying out the pin striping to have more freedom in relation to what they create on their vehicle. The best way any freehand pin striping newbie can do is lay a strip of masking tape about ¼ inch down from where the finished line will be and then use this as a visual guide when painting on your stripes. However, remember you should not use regular masking tape otherwise the pin striping paint will actually bleed under the edge you can purchase auto body masking tape from any reputable automobile supply shop/store.

At the end of the day it does not matter which method of pin striping you decide to use, just remember it is a great way of making your car look that little bit different from the rest. But it is like anything else, practice makes perfect and by having the best equipment as well to use will help also.